Illuminating the Dark Corners of Your Bright Ideas

  • Having worked on myself for most of my adult lifetime, I am amazed how Karen so quickly discerned an issue that I did not know was there.
  • I was dysfunctional in my spirituality awareness. This process allows me to live in the flow and I have awakened to the simplicity of my life.
  • GEEC is a virtual meeting place, to facilitate mass evolution, through individual personal development.
  • What I learned was that I do not have to re-traumatize myself to heal my past. It does not matter what I have done, I can choose in this moment to love myself.
  • In 30-minutes Karen helped me unblock what is known as writers block. I had been battling this for more than 2-years! Yay!
  • In the short five weeks working with Karen, I accomplished more in the area of marketing my business than in the whole previous year.
  • I am so grateful for the many, many things I learned from working with this extremely insightful, bright and grounded coach. I would highly recommend her services to anyone!
  • The client has a space for discovery, experience, belief and emotional response for the client to brainstorm ideas and opportunities, and resources they were unaware of.
  • Making the commitment to be coached and then finding a committed coach leads to a life of freedom and excellence in and of life.
  • The key is for the client to discover what works best for them.
  • I contacted Karen with the goal of skill-building in my own training as a coach, and ended up embarking with her on a much more personal journey than I originally envisioned.
  • GEEC will help the client discover options and resources that are available to them.
  • Just one week of working with Karen by far surpassed years of therapy for me.
  • GEEC adheres to a form of personal development and growth that honors the client as the expert in his/her life.
  • Karen came to the table with tools to move me forward and get me from stuck to unstoppable.
  • Thank you for the wealth of information posted on your board for this month. The statements have so much truth behind them.

About US


Click Here To Register And Set Your Appointment

We Teach, We Train, We Coach

Click on the link below to read more about a subject:

Transformational Life Coaching:The Process
Mind Centered Personal Growth
Body Centered Personal Growth
Spirit Centered Personal Growth
Mind/Body/Spirit Connection Personal Growth
Living Consciously Education Program
Life Skills Training Program
Leadership & Development Skill Program
Mission Statement

GreenMountain Enrichment and Empowerment Center is the HUB;

for your personal growth and development with our very own Transformational Life Coach.

As a HUB you have access to coaching, and resources to begin to heal your mind/body/spirit connection. You are a whole being, and we treat you that way!

Energy Work, Body Awareness, and Cognitive Coaching. Here you get it all. We begin by helping you discover what type of personal growth process works best for you. We use mind/body/spirit-centered work based on your need. Our professional coach Karen Monteverdi, CPC is here to help you unlock the hidden treasures of your mind/body/spirit connection. This Portland Oregon based company offers Local, National and International Coaching. +001-503-762-3118.

The company name, GreenMountain Enrichment and Empowerment Center, was chosen from the name, Monteverdi, means Mountain Green in Italian. The company is leaving a legacy of empowered people throughout the world. The work continues to help individuals, groups and small business owner create clarity around their core principles. They then speak these principles into every word, thought and action of their daily lives.

Responding to contemporary needs, the first Living Consciously Transformational Program© was created in 2010. The work continues to expand into Life Skills Training and Leadership and Development courses for those who want to their expand core values and principles into their family or work life.

In 2010, the book, courses and seminars have been given unofficial accolades by Dr. Bruce Lipton, and Dr. Gabor Mate. The book has received official promotions by Tony Borroughs and the Intenders of The Highest Good. Reverend Llenar Bragg of the show No Out There and The Law of Attraction for Happiness Group in Portland Oregon.

GreenMountain Enrichment and Empowerment Center (GEEC) has a life of its own, and through the breath it is creating a new dimension into 2012. The "Shift" we all are experiencing is about to transform our world into an Empathetic Society. Our values will change as this shift occurs. At GEEC it is our deepest desire to help those who are experiencing the "Shift" a resource to create balance and peace as our world transforms.

Transformational Life Coaching

The Process

We begin with a free informational call.

(503) 762 - 3118

During this first call we will help the you discover untapped resources, and create a clear understanding of your process. Once we both understand your need, we will begin to inquire about your ability to move forward.

Then if you qualify for our programs, you set up a planning session, the fee is $100.

The planning session we will get to the heart of the matter and create a plan of action for your success.

  • Planning Session: $100
  • Phone Number
    Best Time To Contact You

24-HR notice is required for cancellation, client in non-compliance with notification will be liable for the full cost of the session. In case of illness or emergency exceptions may be granted on a individual basis.

Each week you will work on a specific assignment and create new healthy habits for your healing process. As your coach, I will keep you accountable, help you refine or re-frame your perspective by removing any self defeating behaviors or beliefs that are hindering your progression. As your clear mirror I reflect back to you what you think is the block that stands in your way. We get to the heart of what is stopping you and what you can do about it. You leave each session knowing exactly what to do and how to proceed with your mission. You finally have an operational manual for your mind/body/spirit. This operational manual allows you to explore powerfully your deepest desires to create alignment, harmony and balance for the greatest good. Yours!

We know when you are in alignment, harmony and balance you create what's best for you, and by doing so you create the greatest good for humanity. Peace.

Everything we create together is designed for your success. This is a safe place where you get to explore new skills, new tools and create cohesion in your life. Awaken to the simplicity of life, by Illuminating The Dark Corners Of Your Bright Ideas.

Mind Centered Work:

What type of language and thought processes will support you in creating stress relief in your life?

We look at your beliefs that are no longer serving you to create peace and harmony in your world. You become aware of your behavior patterns that limit your potential and create pain. Together we use discovery through body-centered meditation to quiet your mind chatter. This begins to open your potential to your natural healing process. We coach you through techniques to allow your body to do its natural work with itself. Like a cut on your knee your body knows how to heal your wounds. You give it permission you've been holding back to heal itself. You allow your body to fulfill your internal need to rejuvenate and correct dysfunction in the body.

Are you ready to let go of the tapes that have been working against your natural healing process?

You design a new set of instructions to live in harmony with your internal needs system. You use your design to create self-supporting language, thoughts, emotions and beliefs that serve you in every area of your life.

Are you ready to take cognitive action?

Once you know your bodies needs, where you are holding your stress, the thoughts that create stress, we can take action.
Together we create an action oriented plan to create new experiences and thought processes to bring you balance. We offer you accountability an hold you responsible to support you in achieving a new pathway for your neurons in your brain, heart and intestinal tract.

Come work with your resident GOTOCOACH, Karen Monteverdi. Call 503-762-3118.

  • Planning Session: $100
  • Phone Number
    Best Time To Contact You

Body Centered Work:

We begin with an awareness of your stress. Through guided relaxation you bring your attention to your physical body. The body has a language of it's own, and you will begin to hear what it is saying to you. There is a wisdom that you carry with you in every moment of your life. Your body knows this wisdom, it has been with you throughout your whole life. The practice will give you an opportunity to live in harmony with your body's intelligence. Discover how to ask your body questions and learn to trust your body, it is your ultimate life support system. Find astounding answers you forgot you knew. We have created relationships with bodywork practitioners to support you in your quest for a Total Holistic Improvement System.

Come work with your resident GOTOCOACH, Karen Monteverdi. Call 503-762-3118.

  • Planning Session: $100
  • Phone Number
    Best Time To Contact You

Spiritual Centered Work:

Is it possible you have a higher purpose you would like to explore? You have the ability to surrender to the natural flow of life and connect to all living beings. Discover your true nature as a spiritual being and flow with the infinite wisdom of the universe. The answers come from within your finite understanding of the universal energy. From your perspective you will learn to create a relationship with your higher consciousness. From this perspective you begin to experience the infinite wisdom you have always had access to. Learn how to harness this knowledge, love, joy, and power with your personal relationship with your higher self and the source of all that exists in the universe.

Come work with your team. Call 503-762-3118.

  • Planning Session: $100
  • Phone Number
    Best Time To Contact You

Mind/Body/Spirit connection:

In the coaching arena we can use any or all of these methods to assist you in the discovery process. The ultimate goal is to bring your awareness to the self-supporting systems of your existence while living on this earth. To understand yourself is to bring harmony, cohesion and joy to you in any moment you choose to create it.

Results: Testimonials

At GreenMountain Enrichment and Empowerment Center in 2009 we helped clients find focus and discover how to connect with their mind, body and spirit. With these tools they found the answers to move forward. Here is some of what our clients discovered in 2011:

  • Bodywork for the first time.
  • Cohesion in the big picture concerning conscious living.
  • Cohesion in Mind/Body/Spirit connectivity.
  • Finding life's purpose to pursue a new career.
  • Teen began to see her body intelligence, she stopped running away.
  • The love of their lives, and relationship building.
  • Leadership training to use in a new promotion at work.
  • Creating self-support systems through language, behavior, belief and emotions.
  • Create a connection with their inner compass to follow their true purpose.
  • Create a connection with their subconscious mind hear what is hidden from the conscious.
  • Creating peace after experiencing the death of a loved one.
  • Letting go of the past to live in the joy of life.
  • One client produced more success in their business marketing in five weeks, than the entire previous year.
  • Clarity of vision to move their dream into reality.
  • Release a two year prison of writers block.
  • Creating permanent physical relief of emotionally based chronic illness.
  • Helped all of our clients and students find emotional intelligence, and stablize the limbic systems emotional center.
  • Donated over 52 hours and $13,000 worth of coaching and education in the mind/body/spirit through our Living Consciously Transformational Program

Are you telling yourself you need help now?

Click here. Come explore the possibility of joining us for our live teleclass through the Living Consciously Transformational Program!


The Need System

You Are Not Your Past!

Concepts for being your Adults ideal self’s Parent

Parenting Your Inner Child

Feeling vs. Emotion

Realizing Your Values


Experiential Evidence

Words Create Your Reality

Break the addiction of Hate/Fear

Action Based, Forward Focus

Retrain The Brain

Activating Your Support

Communicating What You Want

Create A Powerful Life

Being Your Own Best Friend

Emotions Are Tools

Laws of Conscious Living


Integrity, Authenticity

Awareness of Patterns

Responsibility, Accountability

Trusting Yourself and Others

Experiential Evidence

Emotional Addictions

Value Based Living

Evaluation & Insight Effectiveness

Organize Your Mind

Focus & Energy

Time Management


Living Consciously In An Ego Driven Society

Planning Within Your Life’s Purpose


Quality Control & Assurance

Circle of Influence

Career Strategic Planning - Benchmarking

Communicating Your Authenticity – Commitment

Time for the Project Manager

Authentic Appreciation

Impact & Payoff Defined & Utilized

Organize Your Mind

The Managers 4-levels of Insight

5-Minute Stress Management

Respect, Rest, and Resume

Mission Statement:

10-Intentions for A Better World; Scripted by GEEC for our Mission.
Original 10-Intentions by Tony Burroughs may be found here: Highest Light House

1. Support Life: We refrain from opposing or harming anyone. We allow others to have their own experiences, with total acceptance of where they are in their conscious awareness. When they ask for our help we stand for them in their highest light asking questions so they may do the same. We see life in all things and honor it. We support Life.

2. Seek Truth: We follow our inner compasses and discard any beliefs that are no longer supporting life, truth or integrity. Source energy is our guide. We go to the source. We seek truth.

3. Set Your Course: We serve our clients while standing in our creative process. We consciously have stood in source energy and know our purpose. We set that course and are of benefit to others to do the same. We Set Our Course.

4. Simplify: We let go so there is room for something better to come in. We intend that we are guided, guarded, protected and lined up with the Highest Good at all times. This freedom allows our business to focus on Higher Truths. We support our faculty and our clients to trust and remain open to receive from both expected and unexpected sources. We simplify.

5. Stay Positive. We accept the gifts of the GEEC Team. We cultivate them to be used for the highest good. We live in grace and gratitude that all is perfect. We stand in the faith that things lead to growth, love and light. We stay positive.

6. Synchronize. After intending and surrendering, we take action by following the opportunities that present themselves to stand in the Highest Light. We are in the flow where Great Mystery and Miracles abide, fulfilling our soul desires and take action to complete our Highest Purpose. We synchronize.

7. Serve Others. We practice unconditional love in all action. We fill ourselves up individually. We as a community have enough to spare and enough to share. We are available to help those who need it. We create opportunities for all to learn regardless of belief, thoughts, actions, or social standing. We see all mankind as our gift, and our responsibility. We Serve.

8. Shine Our Light. As magnificent beings we have awakened to our highest potential. We express ourselves with joy, smiling and laughing often. We share our successes and our gifts freely to move and inspire others to do the same. We shine our light.

9. Share Our Vision. We see a world where peace permeates space, it is our gift to inspire others as well as ourselves to access this loving energy called the Highest Light for the highest good. We create our ideal world by envisioning. We inspire others by telling them about the existence of this unlimited source. We share our vision.

10. Synergize. We see Humanity as ONE. We gather together to help others feel the lightness of their "beingness". We go through the process of letting go of the burdens to access the boundless energy called Life Force Engergy. When we come together we set the stage for Great Oneness to reveal itself. We synergize.

GreenMountain Enrichment and Empowerment Center and all its employees are mandatory reporters of child abuse under the guidelines described in ORS 419B.005.