Illuminating the Dark Corners of Your Bright Ideas
Living Consciously Transformational Program Overview
- Our mission is to facilitate integrity, authenticity through individual personal or professional development.
- In the short five weeks working with Karen, I accomplished more in the area of marketing my business than in the whole previous year.
- In addition to the great coaching, Karen provided some wonderful classes that helped me build my business.
- Author & Program Director Karen Monteverdi, CPC got me to look at things that were painful in a fun and exciting way!
- I broke through my breakdown. No longer do I get stuck in emotion, blame and guilt. I'm Free to Be Me! Yay!
- I am so grateful for the many, many things I learned from working with this extremely insightful, bright and grounded coach.
- I recommend the classes and coaching services to everyone I know!
- We have created a sacred space for discovery, experience, belief and emotional intelligence.
- We create a place where a client can think, and brainstorm ideas to resources they were unaware of.
- Making the commitment to be coached and then finding a committed coach leads to a life of freedom and excellence in and of life.
- The key is for the client to discover what works best for them.
- I contacted Karen with the goal of skill-building in my own training as a coach.
- I embarking on a personal journey and found a new me one more powerful than the one I originally envisioned.
- Integrity is an essential part of business, now it shows up in everything our company does. Thanks GEEC!
- Our strategic planning was done. We needed a way to get our employees to align. Karen brought everyone on board.
- Our employees were successfully coached to eliminate bickering to created a cohesive team of experts.
- GEEC will help the client discover options and resources that are available to them.
- GEEC adheres to a form of personal development and growth that honors the client as the expert in his/her life.
- Karen came to the table with tools to move me forward and get me from stuck to unstoppable.
GreenMountain Enrichment and Empowerment Center
About GEEC
Hours: Monday Through Thursday 8a-2p & 5p-7p, Sat 10a-2p, Sun By Appointment Only (PDT)
Click Here To Register And Set Your Appointment
Have a "TheSiteMap" Coupon or need help with our site
please call Karen and she will walk you through the process.
Phone: (503) 762-3118
P.O. Box 86532
Portland OR 97286
Site Mail Contact
THIS program is for those who want to engage in effective personal growth or professional development.
Living Consciously Transformational Classes
available monthly.
We serve the public & corporations to live effectively in day-to-day affairs of life.
This week we are answering one of the questions from our 2012 survey:
Good health probably tops my chart as one of life’s most important matters how does living consciously create good health?
Let me begin by introducing you to a term we use around the office; Total Holistic Integrated System (T.H.I.S.).
We describe T.H.I.S. as your mind, spirit, emotional and physical bodies, expressed as an integrated self-support system.
T.H.I.S. produces waves in the quantum field, electromagnetic signals, brain waves, and energy signatures. When we live consciously we recognize that we are the expression of life through trillions of cells, thoughts, perceptions, beliefs, attitudes, personality traits, emotions, and fields of awareness. Each one of us is a unique whole self-support system, and eco-system combined into T.H.I.S.
Health is important because we, as human beings, function best when we are healthy. Symptoms of imbalance show up one or more of our expressions of T.H.I.S. become unhealthy. A symptom might be a cold, but it could also be an unhealthy thought, an argument with a loved one, a defining moment of drama or trauma in your life, a financial struggle, numbing out to television, addictions, hurting yourself, a car wreck, losing your keys or cancer, the list goes on.
When you are in perfect health you are in the flow of life we are empowered to live fully, and our experience of life is enriched beyond measure. Louise L. Hay says you can heal your life with your thoughts, Biology of Belief author Bruce Lipton agrees and tells us in detail the biology. I however, think it is only one aspect of the living consciously.
Yes, we can change our mind and transform our life. But we can also recognize that we are working with the consequences of past agreements in our present state of mind. By removing old habits that amass toxins in the body, mind, spirit and emotional bodies we begin to express ourselves in healthy ways. Living consciously allows us to understand our thoughts, perceptions, agreements and action can either break down our optimum health or achieve it. Recognizing we are not our past, we can stop adding to our toxic burden. Forgiveness is a key factor in letting the detoxification process clear out old agreements and start building new healthier expressions of T.H.I.S. Grace and gratitude begins to add to a healthier mindset.
When we understand what thoughts, for us (it is unique for each person) are toxic we can begin to add new healthier thoughts to our emotional diet. For instance anger can be healthy, or it can be a toxin depending on the user. Yes, at GreenMountain Enrichment and Empowerment Center we see emotions as tools, but used improperly they can cause unwanted damage, like using a jack hammer to fix a windowpane. We achieve success when we use the right tool for the right job.
Our body is a very complex system. To maintain optimum health, for example, being aware of how foods interact with our unique system is to understand what foods are good for us individually. For instance one person may love peanuts and crave them from time to time as a way to get essential nutrients the body needs. While another person may die from eating a single peanut. Each person is uniquely different, and self-knowledge gives you the awareness of your uniqueness as an expression of T.H.I.S.
The first step is to recognize what is, and what is not working for you. The next step is to accept what is, and begin to address what isn’t working, while giving deep gratitude for what is.
Living Consciously allows you to become aware and make choices based on what is best for your unique self-support system.
Our emotional body affects our physical body. The physical body affects our emotional body and so on with T.H.I.S. We are beginning to see a trend with a select few elite cancer centers around the USA who recognize cancer can be affected by emotional and spiritual health. We know that if we are emotionally “stressed” it can cause physical stress, etc.
At GreenMountain Enrichment and Empowerment Center we teach through our classes that ego allows us to decipher signposts to reveal what needs to be healed. We give people tools to understand the signals of emotions, and feelings sensed in the body. These tools allow us to decipher information that cannot be spoken. We use reality checks and perspective checks to test the validity of the information deciphered. In my opinion we as a race have a lot to learn about being human.
Register For Next Months Class
Signature Program:
Step One - Self Knowledge - 4-wk teleclass
First 4-Thursdays of the month 7:00 AM - 8:00 AM (PDT)
Class price is $47.00
- or-
$247.00 with a single one-on-one coaching session
(Save $50.00 when you buy now)
All class materials included.
Other classes include:
- You Are Not Your Past
- Parenting Your Inner Child
- Being your Adults ideal self’s Parent
- Feeling vs. Emotion
- Realizing Your Values
- Forgiveness
- Experiential Evidence
- Words Create Your Reality
- Break the addiction of Hate & Fear
- Action Based, Forward Focus
- Retrain The Brain
- Activating Your Support
- Communicating What You Want
- Create A Powerful Life
- Being Your Own Best Friend
- Emotions Are Tools
- Laws of Conscious Living
Intensive Living Consciously Transformational program is designed to challenge what you know about life. During this program you uncover your authentic self by letting go of self-sabotaging behaviors, beliefs and create a life that supports you.
Give us a call, we'll help you find within you amazing gifts of empathy, love, abundance to empower and enrich your life by "Illuminating The Dark Corners Of Your Bright Ideas"™.
(503) 762-3118
In conjunction with the Living Consciously Transformational Classes we offer three support groups to ensure your success.
SUPPORT GROUPS:
Weekly Living Consciously Transformational Support Group I:
AKA Plan Consciously - Live Consciously
Click Here For Registration & Description
Bi-Weekly Living Consciously Transformational Support Group II:
AKA Support to Live Consciously
Click Here For Registration & Description
Living Consciously Transformation Intensive - Support Group III:
AKA Live Consciously Your Souls Journey
Click Here For Registration & Description
Download Flyers Here:
Living Consciously Transformational Program Overview